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(as of Feb 28, 2025 09:05:17 UTC – Details)
For those interested in traditional Chinese medicine, relaxation techniques, and chi (qi) healing methods – don’t pass up the chance to get the chi flowing and to enjoy a long list of health benefits.
Sifu William Lee explains how very simple self-massage methods can maximize your energy and reduce symptoms of ill health – from arthritis to allergies, back pain to weight loss.
These methods are practical and effective, not theoretical – work through them at your own pace, depending on the level of effect that you need. From your eyelids to the bottom of your feet, self-massaging those important meridian points can release your stress and allow you to live fully and drink deeply of life and its natural healing power.
This is probably the most complete and fastest qigong meridian self-massage guide.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Customers say
Customers find the book helpful and enriching. They find the methods clear and concise, making it easy to follow. The book provides good value for money, providing valuable and practical instruction in a simple manner.
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