Price: ~~$19.95~~ - $12.74
(as of Dec 02, 2025 09:01:47 UTC – Details)

Easy 15-minute Routines for Beginners

Publisher ‏ : ‎ Barnes & Noble
Publication date ‏ : ‎ January 1, 2001
Edition ‏ : ‎ 42218th
Language ‏ : ‎ English
Print length ‏ : ‎ 238 pages
ISBN-10 ‏ : ‎ 1567315925
ISBN-13 ‏ : ‎ 978-1567315929
Item Weight ‏ : ‎ 1.04 pounds
Dimensions ‏ : ‎ 9.41 x 6.5 x 0.63 inches
Best Sellers Rank: #220,107 in Books (See Top 100 in Books) #96 in Tai Chi & Qi Gong
Customer Reviews: 4.4 4.4 out of 5 stars 131 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find the book’s exercises effective, particularly for improving balance, and appreciate its comprehensive content, with one customer noting it includes helpful diagrams. The book is carefully thought out and chosen, and customers find it good value for money. While some customers find it easy to follow, others disagree, and the visual quality receives mixed reviews. The writing quality receives negative feedback, with one customer describing it as poorly written.