Price: $19.16
(as of Dec 04, 2025 14:19:11 UTC – Details)
Suitable for people of all ages and all fitness levels, this DVD collection is a gentle, easy, safe, and effective introduction to the ancient art of Tai Chi. Using gentle, natural movements, Master Jason Chan leads users through a Tai Chi routine that can help increase flexibility, improve balance and stretch, and strengthen muscles. Expert guidance takes you step-by-step through the Tai Chi form and techniques of breathing and elemental movement to help increase energy levels and build the users spirit and zest of life.
Product Dimensions : 7.48 x 5.43 x 0.55 inches; 2.72 ounces
Director : Jason Chan
Media Format : NTSC
Run time : 2 hours
Release date : September 18, 2018
Actors : Jason Chan
Studio : Total-Content LLC
ASIN : B07FR43J3N
Number of discs : 1
Best Sellers Rank: #6,715 in Movies & TV (See Top 100 in Movies & TV) #2,959 in DVD
Customer Reviews: 4.3 4.3 out of 5 stars (91) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the Tai Chi workout effective and easy to follow, with one mentioning that the instructor teaches each move slowly. They also appreciate the book’s quality, with one customer noting it’s another great Mark Johnson video.
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