Tai Chi in Paradise with David Dorian Ross

Price: $29.99
(as of Dec 13, 2025 01:37:50 UTC – Details)

On a peaceful beach in Oahu, Hawaii, David-Dorian Ross will lead you step-by-step through the basic positions, principles, and patterns of the Yang family 24-movement ‘short form’ — the most widely practiced routine in the world. Easy to do and portable, Tai Chi can increase fitness, strengthen your immune system, relieve and reduce stress, improve breathing, coordination, balance, and stamina.
Shot on the beach in beautiful Oahu, Hawaii, this video leads you step-by-step through the basic positions, principles and patterns of the worlds most ancient mind/body exercise. The Yang family 24-movement short-form is the most widely practiced Tai Chi Chuan routine in the world.
In this beautiful, 97 minute instructional DVD, International Tai Chi performance champion David-Dorian Ross teaches the entire 24-movement sequence. You will study each movement one by one, learning the foot movements first, followed by the emotions of the hands and arms, and finally how to put upper and lower body together.
You can view the entire routine twice, first view from the front, and second view from the back, as though you are standing behind David-Dorian, following his movements.
MPAA rating ‏ : ‎ G (General Audience)
Product Dimensions ‏ : ‎ 7.5 x 5.5 x 0.5 inches; 2.4 ounces
Director ‏ : ‎ David Dorian Ross
Media Format ‏ : ‎ NTSC
Run time ‏ : ‎ 1 hour and 37 minutes
Release date ‏ : ‎ January 8, 2008
Actors ‏ : ‎ David Dorian Ross
Studio ‏ : ‎ LightworksAV.com
ASIN ‏ : ‎ B000MYXOSE
Number of discs ‏ : ‎ 1
Best Sellers Rank: #126,008 in Movies & TV (See Top 100 in Movies & TV) #1,690 in Exercise & Fitness (Movies & TV)
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