Minding the Body, Mending the Mind

Price: $17.99 - $11.99
(as of Dec 13, 2025 14:17:27 UTC – Details)

A New York Times bestseller, revised and updated—”practical, easy to understand, and based on solid research that you can trust.”*

“An inspiring exploration of what it means to be fully human—present in each moment with an open mind and an open heart. In the last analysis, that may be one of the best definitions of wellbeing and what it means to live your best life.” —*Andrew Weil, MD, from the Foreword

Based on Dr. Joan Borysenko’s groundbreaking work at the Mind/Body clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic’s dramatic success with thousands of patients—with conditions ranging from allergies to cancer—offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life.

With tips on how to elicit the mind’s powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses, this book is a must-have for anyone interested in taking an active role in their own healing.

ASIN ‏ : ‎ B004VRP3M8
Publisher ‏ : ‎ Grand Central Publishing
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ November 13, 2007
Language ‏ : ‎ English
File size ‏ : ‎ 3.3 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 274 pages
ISBN-13 ‏ : ‎ 978-0786750054
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #183,466 in Kindle Store (See Top 100 in Kindle Store) #220 in New Age Mental & Spiritual Healing #246 in Spiritual Growth Self-Help #463 in Happiness
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