Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

Price: $9.95
(as of Dec 16, 2025 20:25:10 UTC – Details)

Increase your strength, improve your health, and develop explosive martial power with Qigong – the cultivation of your body’s internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.

You’ll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help you recover more quickly from injury. In addition, Dr. Yang discusses Qigong and health, and charts the major cavities used in the martial arts.

Develop explosive martial power.Recover quickly from injury.Choose from ten Qigong training sets.Easily integrated with any martial style.Over 200 photographs and illustrations.

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ASIN ‏ : ‎ 1886969574
Publisher ‏ : ‎ YMAA Publication Center
Publication date ‏ : ‎ June 15, 1998
Edition ‏ : ‎ 2nd
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 9781886969575
ISBN-13 ‏ : ‎ 978-1886969575
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.39 x 0.49 x 9.38 inches
Best Sellers Rank: #760,240 in Books (See Top 100 in Books) #312 in Tai Chi & Qi Gong #1,194 in Martial Arts (Books) #3,008 in Mental & Spiritual Healing
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