Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat

Price: S$38.77 - S$26.30
(as of Dec 21, 2025 03:18:00 UTC – Details)

NEW YORK TIMES BESTSELLER

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.

With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:

the power of keto fastingimproved sleepcutting edge bio-hacksmindset shiftssmart exercise routinesspecific food swapsand more.
This book will also explore the way hormones impact these processes as they impact male and female bodies differently.

Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.

From the Publisher

Publisher ‏ : ‎ Hay House LLC
Publication date ‏ : ‎ May 13, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1401994369
ISBN-13 ‏ : ‎ 978-1401994365
Item Weight ‏ : ‎ 1.15 pounds
Dimensions ‏ : ‎ 7.31 x 1.06 x 9.31 inches
Best Sellers Rank: #5,862 in Books (See Top 100 in Books) #1 in Low Carb Diets (Books) #2 in Low Carbohydrate Diets #5 in Healing
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