Chi Kung: Way of Power

Price: S$32.17
(as of Dec 22, 2025 19:08:46 UTC – Details)

Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. For the first time ever, established chi kung expert Lam Kam Chuen reveals advanced movements and positions previously unpublished in the Western world. Through clear illustrations and detailed instruction, you’ll learn how to improve energy, decrease stress, fight illness, and increase your overall fitness through techniques designed to stimulate the internal flow of chi.

In addition to richly illustrated, full-color drawings that demonstrate each position and movement, Chi Kung: Way of Power offers methods for improving your focus, breathing, and creativity based on the Five Energies System of Chinese philosophy. Whether you’re a student of tai chi, chi kung, or other oriental healing arts, you’ll gain new insights based on this approach, which emphasizes the connection between the mind and body and the energy of the environment.

Learn how to move and align your body properly for the enhanced and uninhibited flow of blood and chi. Discover new breathing techniques to promote the intake of energy-powered oxygen and release toxic carbon dioxide. Chi Kung even covers mental focus techniques for improving creativity, reducing stress, and developing positive thoughts and emotions that lead to a peaceful mental state.

As a master of tai chi, chi kung, and feng shui, Lam Kam Chuen brings a unique perspective to his latest work. Clear, comprehensive, and concise, Chi Kung: Way of Power provides unsurpassed instruction from one of the leading teachers of the art today.

Publisher ‏ : ‎ Human Kinetics
Publication date ‏ : ‎ February 11, 2003
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 0736044809
ISBN-13 ‏ : ‎ 978-0736044806
Item Weight ‏ : ‎ 14.1 ounces
Reading age ‏ : ‎ 18 years and up
Dimensions ‏ : ‎ 6.75 x 0.5 x 9.25 inches
Best Sellers Rank: #594,516 in Books (See Top 100 in Books) #1,027 in Martial Arts (Books) #5,163 in Exercise & Fitness (Books)
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