The Financial Anxiety Solution: A Step-by-Step Workbook to Stop Worrying about Money, Take Control of Your Finances, and Live a Happier Life

Price: S$26.24
(as of Dec 23, 2025 02:23:43 UTC – Details)

Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide!

Most adults today experience some degree of anxiety. In the United States alone, 51% of adults report feeling anxious. And what is one of the top causes of this chronic anxiety? Money.

Financial anxiety is ranked #2 in terms of what is stressing Americans out. And the more anxious a person is about money, the less likely they are to take action toward improving their financial health. Hitting a little close to home? Now that your heart rate is up, here’s the good news—anxiety is treatable and financial literacy is easier than you think. The Financial Anxiety Solution will show you how to conquer money-related stress and take control of your financial life.

Inside, you’ll find:Cognitive behavioral therapy (CBT) techniques for developing anxiety coping skillsInteractive quizzes to help identify “pain points” of stressJournal prompts to help work through money-related thoughts and feelingsMindfulness exercises to help calm a worried mindPopular money-management techniques that can help turn the page on financial anxietyThe Financial Anxiety Solution takes you step by step through helpful exercises and strategies to understand the sources of anxiety, apply coping skills to address anxiety symptoms, and prepare to tackle your financial worries.

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Founded in 1983, Ulysses Press was created to serve readers often overlooked by larger publishers and reimagine the relationship between reader, author, and publisher. We focus on publishing contemporary, trend-driven titles across a wide range of categories, including pop culture, wellness, self-help, fitness, cooking, education, personal growth, mental health, lifestyle, and relationships.

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Publisher ‏ : ‎ Ulysses Press
Publication date ‏ : ‎ February 18, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 168 pages
ISBN-10 ‏ : ‎ 1646040074
ISBN-13 ‏ : ‎ 978-1646040070
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.5 x 0.38 x 9.25 inches
Best Sellers Rank: #1,059,409 in Books (See Top 100 in Books) #2,292 in Budgeting & Money Management (Books) #6,165 in Happiness Self-Help #9,561 in Success Self-Help
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