Price: S$10.26
(as of Dec 23, 2025 02:34:33 UTC – Details)

Product description

Dumbbell Workouts Poster

Features of the Dumbbell Workout Poster

Lamination

Durable Heavy Duty Lamination

This Dumbbell Poster is protected by heavy duty lamination which protects it from rips and stains.

Muscle Diagram

Muscle Diagram and Categories

This Dumbbell poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full body workout.

A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting.

Double Lamination

Waterproof Edge Seal

The double sided lamination and waterproof edge seal make it spill and mess-proof.

Great for all skill levels

Hanging - Hang with a frame or without

Bundle and Save

Fitness Poster Bundles

If you like the Dumbbell Workouts poster, you might be interested in the Fitness Poster Bundles. The Dumbbell poster is also sold as:

• 2 Pack | Dumbbell & Medicine Ball

• 2 Pack | Dumbbell & Resistance Loop

• 2 Pack | Dumbbell & Battle Rope

If you want the best value, you can get all 10 of our Fitness Posters as one bundle. The 10 Pack includes:

Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System

Add to Cart

Customer Reviews

4.6 out of 5 stars 2,442

4.7 out of 5 stars 1,208

4.5 out of 5 stars 251

4.6 out of 5 stars 533

4.6 out of 5 stars 525

4.7 out of 5 stars 4,847

Price

S$11.55S$11.55 S$20.60S$20.60
— no data
S$16.73S$16.73 S$16.73S$16.73 S$38.69S$38.69

Laminated

✓

18″ x 24″

✓

Number of Posters:
2 Pack 2 Pack 2 Pack 2 Pack 2 Pack 10 Pack

Double Sided Poster – Front Vertical – Back Horizontal (same exercises on both sides)
High-quality 3 MIL lamination for added durability
Tear Resistant
18″x24″

Customers say

Customers find the workout poster to be a great addition to home gyms, with clear graphics and easy-to-follow illustrations. They appreciate its variety of exercises, with one customer noting how it breaks down workouts by upper and lower body, and consider it an excellent reference tool for home workouts. Customers give positive feedback about its quality, value for money, and usefulness as a household tool.