Fitness Over 50: A 90 Day Program For Those Who Are Over 50 And Want to Turn Back The Clock And GET FIT!

Price: $2.99
(as of Dec 26, 2025 01:33:20 UTC – Details)

Fitness Over 50: A 90 Day Program For Those Who Are Over 50 And Want To Turn Back The Clock And GET FIT!

A short book that goes into detail on how YOU, the person who is over the age of 50, can get back into shape in a very realistic manner.

We discuss such topics as:

What is the true “secret” to becoming fit once you are an older individual!The best types of foods you should be eating for optimum health.Rest and sleep and their impact on your fitness and health.How to build muscle without spending hours in the gym!And much more…

Of course there is a “secret” that we divulge to the reader that will ensure your success as you move from being tired and lethargic to becoming very fit and full of energy despite being over the age of 50.

This book is written by a fitness enthusiast who is over the age of 50 and has maintained a fitness level that brings his biological age to the early 40’s. And yes, YOU can do the very same thing!!

Just follow the information contained in this short book as we have picked out all the fluff and only kept the significant details to ensure that you can be a very fit person even if you are the age of 55 or 68!

Fitness Over 50: A 90 Day Program For Those Who Are Over 50 And Want To Turn Back The Clock And GET FIT!
by Christopher Quinn

ASIN ‏ : ‎ B07DLRY1Z5
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ June 7, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 324 KB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 53 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #557,717 in Kindle Store (See Top 100 in Kindle Store) #178 in 90-Minute Parenting & Relationships Short Reads #340 in 90-Minute Health, Fitness & Dieting Short Reads #732 in Aging (Kindle Store)
Customer Reviews: 4.0 4.0 out of 5 stars (128) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });