Five Animal Sports Qigong (YMAA chi kung) DVD

Price: $25.68
(as of Dec 28, 2025 06:24:38 UTC – Details)

SALE! (Reg $40) LEARN FIVE ANIMAL QIGONG! Medical Qigong (chi kung) for Healing The Five Animal Sports, or Frolics, are one of the most ancient and popular sets of medical qigong exercises. Passed down for nearly 2,000 years, it is an effective, fun, and sometimes humorous way to energize the entire body. By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity inside and out, and enjoy excellent health. Learn the correspondence between the internal organs and Five Elements theory during an introductory discussion of Five Elements Theory by Kathy K. Yang. Experience a private lesson with one of the world’s foremost masters of qigong as Dr. Yang, Jwing-Ming offers detailed instruction, starting with a brief stretching and warming up section. SPECIAL
FEATURES: Dozens of Chapter Markers Menus/Subtitles: English, Spanish Quick Reference Guide to the 5 Elements Chart and Healing Sounds (on-screen) All regions DVD / region-free
DVD plays worldwide, region 0.
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.56 x 5.35 x 0.59 inches; 2.4 ounces
Item model number ‏ : ‎ 591106
Director ‏ : ‎ David Silver
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 3 hours
Release date ‏ : ‎ May 5, 2008
Actors ‏ : ‎ Dr Yang, Jwing-Ming
Subtitles: ‏ : ‎ Spanish
Producers ‏ : ‎ YMAA Publication Center
Studio ‏ : ‎ YMAA Publication Center
ASIN ‏ : ‎ B0018OZFOS
Number of discs ‏ : ‎ 1
Best Sellers Rank: #48,948 in Movies & TV (See Top 100 in Movies & TV) #598 in Sports (Movies & TV)
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