Healing the Shame that Binds You (Recovery Classics)

Price: $16.95 - $10.73
(as of Dec 31, 2025 08:02:07 UTC – Details)

“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Key Features
This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues.Includes affirmations, visualizations, inner voice and feeling exercises.Strong supporting studies make this a popular book with counselors and other professionals.Completely updated and revised

From the Publisher

Publisher ‏ : ‎ Health Communications Inc
Publication date ‏ : ‎ October 15, 2005
Edition ‏ : ‎ Revised
Language ‏ : ‎ English
Print length ‏ : ‎ 316 pages
ISBN-10 ‏ : ‎ 0757303234
ISBN-13 ‏ : ‎ 978-0757303234
Item Weight ‏ : ‎ 1.2 pounds
Dimensions ‏ : ‎ 5.5 x 0.8 x 8.5 inches
Best Sellers Rank: #13,701 in Books (See Top 100 in Books) #32 in Substance Abuse Recovery #382 in Personal Transformation Self-Help #419 in Psychology & Counseling
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