7 Days To Work-Life Balance: Daily Practices to Align Work, Family, and Personal Well-Being (7 Day Series)
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(as of Jan 03, 2026 00:24:48 UTC – Details)
Work piles up. Emails never stop. Family and personal time get pushed to the edges. For many, “balance” feels like a myth — something only other people have figured out. 7 Days to Work–Life Balance cuts through the noise with a clear, simple path to reclaim your time, energy, and peace of mind. With just 20–40 minutes a day, you’ll learn how to spot hidden stress points, set boundaries that actually hold, and design a rhythm that works in real life.
Through practical exercises, everyday examples, and the proven L.E.A.P.S.S. framework, this book helps you move from burnout to balance in just one week. You’ll discover how to protect family and personal time, anchor daily rituals that restore energy, and build a system that supports long-term harmony. By the end of seven days, you won’t just know what balance looks like — you’ll be living it.
ASIN : B0FSR1LSFX
Accessibility : Learn more
Publication date : September 25, 2025
Language : English
File size : 750 KB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 25 pages
Page Flip : Enabled
Part of series : 7 Day Series


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