The Gentle Tai Chi Weight Loss Program for Seniors: A Safe, Low-Impact 28-Day Follow-Along Plan to Boost Energy, Improve Balance, Ease Joint Pain, Reduce Stress, and Help You Feel Lighter
The Happy Balance: The original plant-based approach for hormone health – 60 recipes to nourish body and mind
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
The Healing Walk Method: Unlock Japanese Interval Walking & Tai Chi to Burn Fat, Calm the Mind, and Reclaim Energy in Just 30 Minutes a Day. No Running, No Gym, No Stress.
The Herbalist’s Guide to Wellness: From Beginner to Advanced Healing Practices
The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung
The Internal Structure of Cloud Hands: A Gateway to Advanced T’ai Chi Practice
The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class (The Inspired Yoga Teacher)
