10-Minute Social Psychology: The Critical Thinker’s Guide to Social Behavior, Motivation, and Influence to Make Rational and Effective Decisions
10-Minute Somatic Yoga for Weight Loss: A 28-Day Rejuvenation Plan with Exclusive Video Course and Expert Guidance to Burn Belly Fat and Gain Strength … & Anxiety (The Somatic Exercise Club)
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent | Illustrated Exercises, Video Lessons & Large Print for Easy At-Home Practice
10-Minute Tai Chi Walking for Balance and Confidence: Countless knee-safe steps for seniors & caregivers to ease joint pain, strengthen hips & glutes, and prevent dangerous falls
Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to Improve Mobility, Regain Strength, Feel Younger, and Sharpen Your Mind | With Illustrations & Video Tutorials
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System – Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Social Anxiety Workbook for Teens: 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence (Personal Development and Wellness Books for Teens)
TAI CHI & QI GONG FOR BEGINNERS: The 10-Minute ‘Fountain of Youth’ Routine – Reclaim Strength, Balance & Energy Illustrated, Step-by-Step Exercises to … Falls, Reduce Stress & Feel Younger Fast.
Tai Chi & Qigong for Seniors: Gentle 10-Minute Daily Routines to Improve Balance, Flexibility, and Peace of Mind—A Step-by-Step Beginner’s Guide to Healthy Aging
Tai Chi for Beginners: 10-Minute Step-by-Step Illustrated Routines to Restore Flexibility, Improve Balance, Relieve Stress, Ease Joint Pain, and Help You Feel 15 Years Younger and More Confident
