Breaking the Pain Cycle: A 12-Week Workbook with Strategies and Practices for Living Well with Chronic Pain

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Bro Journal: 12-Week Guided Gratitude, Mindfulness, & Self-Improvement Journal for Men | Unique Daily Prompts, Activities, & Tips for Self-Care & Habit Building | A5 Size | Premium Gift Box Included

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Tai Chi for Seniors Over 60: A Gentle 12-Week Tai Chi Program with Chair and Standing Options, Large-Print Photos and QR Videos to Improve Balance, Reduce Falls and Regain Confidence After 60

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Tai Chi for Seniors Over 60: A Joint-Friendly, Easy-to-Follow Program Featuring Short, Gentle Sessions with Step-by-Step Illustrated Exercises, Chair Options, Safety Cues, and a Simple 12-Week Plan

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The Disciple’s Journey: A 12-Week Road Map for Following Jesus in Every Sphere of Life

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