The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

$18.20
Price: (as of – Details) Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and

Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness through Anatomy and Practice

$27.11
Price: (as of – Details) The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing—a gender-inclusive guide to