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Chair Yoga for Seniors Over 60: 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!

$0.00
Price: (as of – Details) Reclaim your independence with these step-by-step chair yoga routines targeting pain, balance, flexibility, and strength

Tai Chi in a Chair

$6.22
Price: (as of – Details) Easy 15-minute Routines for Beginners Publisher ‏ : ‎ Barnes & Noble; 42218th edition (January