Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Myofascial Triggers: Small Movement, Impactful Change: A Guide to Myofascial Triggers Points and their effect on the body and the emotions.
Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
Polyamory Your Way: Make Hard Conversations Easy – Build Secure Open Relationships, Communicate Boundaries, Regulate Big Emotions & Thrive in Ethical Non-Monogamy in the Digital Age
Practical Anger Management for Parents: 44 Techniques & Tips to Build a Positive Parent-Child Relationship. Manage Your Emotions, Understand Your Triggers, & Communicate Better to Raise Happy Kids
Practicing Mindfulness on the Go: Simple Techniques for Busy People to Manage Emotions, Reduce Stress, and Improve Happiness
Productivity for Women with ADHD: Using ADHD tools proven to help women, you can learn to Stop Masking, control your Overwhelming Emotions, and Prevent … (The Balanced ADHD Life Series for Women)
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
Self-Regulation for Kids: A Playful Workbook for Kids to Master Emotions, Reduce Stress, and Build Inner Strength (Self-Mastery for Kids and Teens)
The Art of Self-Mastery: Unlock Your Mind, Master Your Emotions, Build Unshakable Discipline, and Create a Life of Purpose, Focus, and Resilience
