Active Aging: Chair Yoga & Seated Exercises for Seniors Over 60: A Gentle Guide to Building Strength & Mobility to Boost Energy and Prevent Falls (Active Aging Wellness Series)
Allura & Arcia 52 Stress Less & Self Care Cards – Mindfulness & Meditation Exercises – Anxiety Relief & Relaxation
Asian Secrets and Tips for Weight Loss: How Asian Women Lose Weight and Get a Perfect Body Shape to Die For with a Natural Diet Plan, Healthy Habits and Simple Exercises
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi, Yoga & Dance Based Movements.
Balance Exercises for Seniors: A 28-Day Program to Improve Strength, Mobility, Stability, and Prevent Falls — Includes 50+ Safe, Illustrated Chair and Wall Exercises
Balance Exercises, Seated Workouts and Chair Yoga for Seniors 3-in-1: Illustrated Routines to Help You Stay Strong, Move with Confidence and Enjoy Everyday Life (Staying Fit)
Beginner Tai Chi for Health: Mirror-View Exercises by Helen Liang (YMAA) Improve Balance and Strength, Perfect Tai Chi DVD for Beginners
Breath Medicine DVD (YMAA Qigong & Meditation) Dr. Roger Jahnke, author of Healer Within & The Healing Promise of Qi. Healthy Breathing Exercises Breath Work DVD
Chair Tai Chi & Yoga for Seniors Ultimate DVD Collection 5+ Lessons Chair Friendly Gentle Exercises for flexibility and strength Great for Older Adults Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief
CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.
