Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the 21-Day Brain Detox Plan)
T’ai Chi Ch’uan for Health and Self-Defense: Philosophy and Practice
T’ai Chi: The “Supreme Ultimate” Exercise for Health, Sport, and Self-Defense (Tuttle Martial Arts)
Tai Chi & Qigong: Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
Tai Chi Ball for Health DVD with Dr. Yang, Jwing-Ming (YMAA Taiji) Tai Chi Ball Qigong disc w free streaming
Tai Chi Ball Qigong: For Health and Martial Arts
Tai Chi Chuan and the Code of Life: Revealing the Deeper Mysteries of China’s Ancient Art for Health and Harmony
Tai Chi Chuan For Health & Fitness
Tai Chi Fit Over 50 Seated Workout DVD – Chair exercises – Great for seniors. Follow along with David-Dorian Ross Sitting Tai Chi Chair Exercise – Stretching, aerobics, strength training, and balance. Improve flexibility, muscle and bone strength, circulation, and heart health
Tai Chi Fitness For Beginners: A Practical Stretching Guide To Ultimate Performance And Health (Mindfulness, Meditation, Tai Chi)
