The 30-Minute Mediterranean Diet Cookbook for Busy Beginners: 100 Easy & Healthy Recipes for Weight Management, Heart Health, Family Meals, Anti-Inflammatory Living, Meal Prep & Weeknight Dinners
The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss
The Abundance Mindset: 30 Days to Health, Wealth & Happiness: A practical 30-day guide to attract prosperity, inner peace, and joy using affirmations, mindfulness, and Indian wisdom.
The Anger & Aggression Workbook – Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)
The Art of Energy Flow: Opening the Meridians with Qigong, Balance the Body’s Energy Channels for Health and Longevity (QiGong Master Book 10)
The Asian American Teen’s Mental Health Workbook: Skills for Children of Immigrants to Navigate Family and Cultural Expectations, Challenge Racism, and Celebrate Who You Are
The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)
THE BROKEN MIRROR : Voice of the voiceless, a mental health journey
The Caring Self: The Work Experiences of Home Care Aides (The Culture and Politics of Health Care Work)
