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Beyond Guilt Trips: Mindful Travel in an Unequal World

Original price was: $17.00.Current price is: $15.81.
Price: (as of – Details) Washington State Book Award Finalist in NonfictionOprah Magazine’s “26 Best Travel Books of All Times”Fodors’

Mindful Movements: Ten Exercises for Well-Being

Original price was: $18.95.Current price is: $16.69.
Price: (as of – Details) This whimsically illustrated introduction to movement-based mindfulness features 10 gentle routines based on yoga and

Tai Chi: Transform Your Mind, Body, and Spirit with 24 Forms and Mindful Meditation: Living Zen, Meditation, Book 1

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Price: (as of – Details) Step into the world of Tai Chi with Valerie Cruz’s transformative guide – a journey

The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself

Original price was: $17.99.Current price is: $10.59.
Price: (as of – Details) Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares

The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

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Price: (as of – Details) Good communiation is essential to any healthy relationship, whether it’s between spouses, family members, friends,

The Power of Emotional Self-Regulation: How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience

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Price: (as of – Details) Gain mastery over your emotions: Harness emotional self-regulation and transform your parenting! Do you often