Tai Chi for Seniors Over 60: Strengthen Body and Mind, Improve Balance & Prevent Falls with Safe Daily Routines See Results in Just 5 Minutes a Day| Incl. Step-by-Step Video Guide

Original price was: $17.99.Current price is: $9.99.
Price: (as of – Details) Do you feel less steady on your feet, or worry about falling? Are stiffness, reduced

Tai Chi for seniors over 60: Walk Without Worry Again — An 8-Week Illustrated Program with Seated & Standing Routines to Prevent Falls, Rebuild Balance & Regain Independence in Just 15 Minutes a Day

Original price was: $17.99.Current price is: $0.99.
Price: (as of – Details) Do you hesitate before each step—wondering if this is the moment your balance gives out?

Tai Chi: Ten Minutes to Health

$39.06
Price: (as of – Details) Recommended by ALA’s Booklist, this popular volume illustrates Tai Chi movements with 590 photographs and