Simplified Tai Chi & Qigong For Seniors: A 4-Week Beginner Plan to Regain Mobility, Reduce Stress and Improve Your Balance for Life

Original price was: $18.57.Current price is: $2.99.
Price: (as of – Details) Simplified Tai Chi And Qigong for Seniors: A Beginner Plan to Regain Mobility, Reduce Stress,

SIMPLIFIED TAI CHI FOR SENIORS OVER 60 : Regain Mobility, Prevent Falls, Relieve Pain, Strengthen Muscles, Improve Flexibility, Reduce Stress, and Support Long-Term Health After 60

Original price was: $19.99.Current price is: $0.99.
Price: (as of – Details) You wake up one morning and realize that the little things—getting out of bed, bending

Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)

$16.99
Price: (as of – Details) Stretching and flexibility exercise is for everyone! Great for any age, any ability, any fitness

Sunrise Tai Chi: Beginner Exercise for Balance and Mobility – A.M. Tai Chi Workout

$28.34
Price: (as of – Details) Beginner Tai Chi for balance and energy! 3 hours of detailed step by step instruction.