Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
Stop Yelling: Parenting Tips and Tricks on How to Stop Yelling at Your Kids, Stay Calm and Reduce Stress Today (Advice For Women Book 5)
TAI CHI & QI GONG FOR BEGINNERS: The 10-Minute ‘Fountain of Youth’ Routine – Reclaim Strength, Balance & Energy Illustrated, Step-by-Step Exercises to … Falls, Reduce Stress & Feel Younger Fast.
Tai Chi & Qigong: Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
Tai Chi for Beginners: Gentle 10-Minute Workouts with Step-by-Step Pictures and a 30-Day Guided Program to Improve Flexibility, Relieve Pain, Reduce Stress, and Regain Confidence in Every Move
