The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma–Restore Mind-Body Balance & Inner Calm in 21 Days
The Balanced Life Blueprint: Discover the 12 Sectors of Wellbeing to Relieve Stress and Restore Balance in Mind, Body and Soul
The Vagus Nerve Solution for Holistic Wellness: Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
