10-Minute Somatic Yoga for Weight Loss: A 28-Day Rejuvenation Plan with Exclusive Video Course and Expert Guidance to Burn Belly Fat and Gain Strength … & Anxiety (The Somatic Exercise Club)
Better Days 60 Somatic Therapy Exercise Cards for Nervous System Regulation – Soothe Stress and Reconnect with Your Body – 3.5” x 5” Cards – Breathwork, Mindfulness, and Gentle Movement Techniques
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System – Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance (FeelWell Series)
Somatic Exercises for Beginners: Just 5 Minutes a Day to Say Goodbye to Chronic Pain! Your 28-Day Journey to Achieve Emotional Balance and Mind-Body Connection
Somatic Exercises for Healing Trauma: Mindfulness, Movement, and Breathwork Practices for Mental Wellness, Trauma Recovery, & Emotional Balance (Healing Holistically Books)
