A Beginner’s Guide to Emotional Healing: Understanding Trauma Bonds, Setting Healthy Boundaries, and Building Stronger Relationships

Price: $14.99
(as of Dec 28, 2025 06:36:44 UTC – Details)

Do you feel emotionally attached to someone who causes you pain but can’t seem to walk away?Trauma bonding can create powerful emotional ties that keep people stuck in unhealthy, confusing, and emotionally draining relationships. For beginners, understanding why this happens is the first step toward meaningful change.Trauma Bonding Recovery for Beginners is a clear, compassionate guide designed to help readers understand trauma bonds, recognize harmful relationship patterns, and begin building healthier emotional connections without judgment or overwhelm.Inside this beginner-friendly guide, you’ll discover:What trauma bonding is and how it developsCommon signs of emotional dependency and unhealthy attachmentHow boundaries support emotional safety and self-respectWhy breaking patterns takes time and how to approach it gentlyPractical tools for building stronger, healthier relationshipsThis book focuses on education, awareness, and empowerment, making it ideal for readers who are just starting their healing journey.If you’re looking for a supportive introduction to understanding trauma bonds and creating healthier relationship patterns, this guide offers a grounded place to begin.

ASIN ‏ : ‎ B0G8JB9K7D
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ December 18, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 1.1 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 80 pages
Page Flip ‏ : ‎ Enabled