A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh
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If you love Winnie the Pooh and seek to bring more kindness, peace, and quietness into your life, A Walk in the Wood is the charming and delightful introduction to mindfulness for you.
In this timeless classic, discover the wisdom of Winnie the Pooh, your gentle guide to the transformative practice of mindfulness. A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers more than just life lessons–it provides a peaceful retreat into the simplicity of the present moment. Drawing inspiration from the nature of the Hundred-Acre Wood and Pooh’s quiet, steadfast presence, this book invites you to slow down, take a breath, and be fully aware of the world around you, one step at a time. Whether you’re seeking peace of mind, a way to manage stress, or simply a moment of calm in your busy day, Pooh has the answer: “Just two things to do to truly be Pooh–just be present and be kind.”
Artfully designed and illustrated throughout, A Walk in the Wood is the centerpiece of any Pooh lover’s collection, just in time for the long-beloved bear’s one hundredth anniversary. Inside, you’ll find simple stories with clearly stated goals and easy-to-follow exercises that provide all the tools you’ll need to take the first step, or to continue on your journey toward a quieter and calmer way of living.
In a world that never slows down, let Pooh guide you back to what truly matters–cultivating more meaningful relationships with others and living fully in the moment.
Publisher : Hyperion Avenue
Publication date : July 10, 2018
Edition : Media tie-in
Language : English
Print length : 128 pages
ISBN-10 : 1368026966
ISBN-13 : 978-1368026963
Item Weight : 2.31 pounds
Dimensions : 5.7 x 0.66 x 8.54 inches
Best Sellers Rank: #7,505 in Books (See Top 100 in Books) #1 in Walking (Books) #18 in Stress Management Self-Help #28 in Meditation (Books)
Customer Reviews: 4.8 4.8 out of 5 stars (1,613) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this book an absolute joy that’s wonderful for both young and old readers, with stunning illustrations and a simple, understandable approach to mindfulness. Moreover, the book serves as a great gift for adults, and one customer notes it’s perfect for teaching mindfulness to both young and old. Additionally, the writing is kindly crafted, and customers appreciate the book’s pacing, with one mentioning it reminds them to take slow deep breaths.
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