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Price: $11.89
(as of Dec 10, 2025 11:53:59 UTC – Details)



The newest edition of the most trusted nutrition bible.

Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

Publisher ‏ : ‎ Harvest
Publication date ‏ : ‎ April 18, 2017
Edition ‏ : ‎ Updated
Language ‏ : ‎ English
Print length ‏ : ‎ 816 pages
ISBN-10 ‏ : ‎ 0544520580
ISBN-13 ‏ : ‎ 978-0544520585
Item Weight ‏ : ‎ 2.6 pounds
Dimensions ‏ : ‎ 7.94 x 2.09 x 10 inches
Best Sellers Rank: #147,176 in Books (See Top 100 in Books) #40 in Food Counters #383 in Weight Loss Diets (Books) #645 in Other Diet Books
Customer Reviews: 4.6 4.6 out of 5 stars (640) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find this nutrition guide to be a comprehensive resource written by experts, with one customer noting it contains information in 26 chapters. The book serves as an inspirational guide on how to eat right, and one customer mentions it’s particularly useful for learning and confirming basic nutrition principles and planning. While many find it easy to read, opinions about readability are mixed.

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