Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
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(as of Dec 05, 2025 21:17:49 UTC – Details)
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating, and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.
In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.
Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
Customers say
Customers find this book to be a helpful source of information, with one noting it provides specific advice on various situations. Moreover, the book receives positive feedback for its support, with one customer describing it as an incredibly compassionate guide. Additionally, customers appreciate its healing approach, with one sharing how it saved them from a life of ongoing hurt. The writing is well-crafted, and customers value the author’s expertise on toxic family dynamics. They also appreciate the book’s pacing, with one noting how it helps achieve peace in life.
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