Analysis of Shaolin Chin Na: Instructors Manual for All Martial Art Styles
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Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are:
Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)
Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal.
Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts.
This book is designed to make learning easier.
If you study a barehand art, likely there are Chin Na techniques you can adapt!
You will learn over 150 Chin Na techniques
Fundamental principles that make Chin Na work.Speed, power, grabbing, escaping, and countering techniques.Finger Chin Na.Wrist Chin Na. Elbow Chin Na. Shoulder, neck, and waist Chin Na. Leg Chin Na. Muscle Grabbing Chin Na. Cavity press Chin Na. Using Chin Na in a fight. Dealing with injuries.
The ability to control an opponent through Chin Na is one of the highest measures of martial skill. You will improve your martial skills with the many training methods, attacks, and counterattack techniques detailed in this book. Your are going to increase your fighting options!
Remember, Chin Na can be integrated with any open hand martial style.
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Publisher : YMAA Publication Center
Publication date : June 1, 2004
Edition : 2nd
Language : English
Print length : 382 pages
ISBN-10 : 1594390002
ISBN-13 : 978-1594390005
Item Weight : 2.31 pounds
Dimensions : 7.46 x 0.87 x 9.36 inches
Best Sellers Rank: #509,907 in Books (See Top 100 in Books) #865 in Martial Arts (Books) #2,205 in Mental & Spiritual Healing #4,126 in Exercise & Fitness (Books)
Customer Reviews: 4.6 4.6 out of 5 stars (176) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this martial arts book extensive in its compilation of techniques, with well-done photos and good readability. Moreover, the book is particularly helpful for those who are trained, with one customer noting how it organizes techniques effectively. Additionally, the movement mechanics section receives positive feedback, with one review highlighting how it methodically breaks down the movements. However, customers disagree on the ease of understanding.
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