
And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink)
$25.84 Original price was: $25.84.$19.64Current price is: $19.64.
Price: S$25.84 - S$19.64
(as of Dec 21, 2025 12:40:15 UTC – Details)
Product description
Wellness Self-Care Journal –Daily Gratitude and Meal Planner for Healthy Living 

The daily journal covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you develop a habit of daily self-care. This undated planner lasts 3 months, so you can start anytime.
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192-PAGE SPACIOUS LAYOUT
Measured in 8*6.5 inch, the spacious 192-page layout provides plenty of space for writing, and the undated format allows you to start at any time
PREMIUM QUALITY
The thick, premium paper ensures that your writing won’t bleed through, and the strong binding ensures that the pages won’t detach or fall out.
VARIOUS MATERIAL FOR CHOICE
The self-care journal provides linen fabric, faux leather and velvet cover type for choice, practical and aesthetic.



MORE DIVERSE THEMED NOTEBOOK CHOICES FOR YOU
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Customer Reviews
4.6 out of 5 stars 298
4.6 out of 5 stars 58
4.8 out of 5 stars 105
4.5 out of 5 stars 124
4.6 out of 5 stars 298
4.6 out of 5 stars 64
4.6 out of 5 stars 48
Price
S$19.29S$19.29
S$11.61S$11.61
S$12.27S$12.27
S$11.61S$11.61
S$14.71S$14.71
S$11.62S$11.62
S$12.26S$12.26
Size
8″ x 6.5″
8″ x 5.7″
8″ x 5.7″
8″ x 5.7″
8″ x 5.7″
9.7″ x 9.7″
8.5″ x 9.5″
Cover Type
Linen
Faux Leather
Faux Leather
Faux Leather
Linen
Faux Leather
Linen
Dates
Undated
Undated
Lined
Undated
Undated
Undated
Undated
Paper Weight
100 gsm
100 gsm
100 gsm
100 gsm
100 gsm
160 gsm
160 gsm
Bookmark
✔
✔
✔
✔
✔
✘
✘
【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5×8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won’t detach or fall out in long-term use.
【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.
Customers say
Customers find this wellness journal to be a wonderful way to start and finish each day, with thoughtful prompts that focus on wellness through insightful questions. They appreciate its beautiful appearance, ample writing space, and find it easy to use without being overly complicated. Customers consider it good value for money, and one customer mentions it helps maintain consistent journaling habits.
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