Beginners Guide to Aerial Silk

Price: S$25.74
(as of Dec 22, 2025 21:05:20 UTC – Details)

Jill Franklin’s Beginners Guide to Aerial Silk provides complete easy to follow instruction for the beginning aerialist. In clear concise directions along with beautiful photos, Jill takes you on a lively tour from aerial silk fundamentals to learning how to climb, wrap, invert and spiral your body into and out of an array of positions. The book also includes an at home guide of strength building exercises that will help you excel more rapidly. Safety, clean technique and proper form are all emphasized throughout this guide. Beginners Guide to Aerial Silk is not intended as a sole learning avenue but rather a tool to assist you when taking aerial with a qualified instructor. This guide will help you gain the strength of a cirque performer, the lovely lines of a ballet dancer and the ease of movement like a Pilates pro. For information about Aerial Physique visit www.aerialphysique.com.

Publisher ‏ : ‎ Aerial Physique
Publication date ‏ : ‎ October 1, 2014
Language ‏ : ‎ English
Print length ‏ : ‎ 98 pages
ISBN-10 ‏ : ‎ 0692288236
ISBN-13 ‏ : ‎ 978-0692288238
Item Weight ‏ : ‎ 12.6 ounces
Dimensions ‏ : ‎ 7.5 x 0.24 x 9.25 inches
Best Sellers Rank: #194,896 in Books (See Top 100 in Books) #1,332 in Exercise & Fitness (Books)
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