Beginners Tai Chi Gong

Price: $16.99
(as of Dec 17, 2025 04:37:04 UTC – Details)

Selected Tai Chi and Chi Gong Exercises For Beginners. You will heal and strengthen Your Body Mind and Spirit. Approximately 50 minutes. This DVD was the Choice of GOOD HEALTH and MEDICINE Magazine in Australia, and was given in 50,000 copies to all the readers. Objectives: To develp bodily awareness and control, deep relaxation, smooth breathing and relief of unhealthy chanllenges in life. Practice Holistic Qi Gong Healing to Manage Your Headaches and Arthritis, Relief Stress and instill meditative tranquility, by cirulating fresh energy, and cleansing the circulatory and cardio Vascular systems from all impuruties. Clinical Researches shows that exercising regularly can help manage Arthritis, Osteoporosis, headaches, Stress, abnormal eating habits, troubled breathing, inability to slow down or relax, depression, ulcers, high-blood pressure, phobias, and disturbed sleep patterns. The benefits of the Tai Chi and Chi Gong ? Studies show that such tai chi movements can improve balance, flexibility, circulation, stamina, and relaxation for older adults. Potentially it can reduce high blood pressure and assist with management of Osteoarthritis.
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 ounces
Director ‏ : ‎ Gad Lvey-Golan
Media Format ‏ : ‎ PAL
Run time ‏ : ‎ 45 minutes
Release date ‏ : ‎ June 7, 2006
Actors ‏ : ‎ Sifu Gad Levy-Golan
Studio ‏ : ‎ Life in Motion
ASIN ‏ : ‎ 0980558042
Number of discs ‏ : ‎ 1
Best Sellers Rank: #437,063 in Movies & TV (See Top 100 in Movies & TV) #7,050 in Exercise & Fitness (Movies & TV)
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });