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(as of Mar 02, 2025 04:47:00 UTC – Details)
Learn how to:
Enhance Your Energy Anytime of The Day (without energy drinks or drugs)Sync Your Daily Activity To The Chinese Energy ClockOpen Your Meridians With 6 Simple StretchesJust 5 Minutes Everyday To Perfect Health (Relieve Pain, Sleep Deeply, Lose Weight)
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Body Energy – Unlock The Secrets Of The Chinese Body Energy Clock will guide you through the day and night showing you how to enhance your body energy system (chi meridians) through acupressure, chi kung (qi gong), yoga, tai chi, breathing exercises, sleep, play, rest and Japanese meridian stretching (makko-ho). Makko-ho is a complete system of 6 stretches for each brother and sister meridian pair. The stretches originate from Buddhist prayer positions, are said to be performed innately by children all over the world, and very effective at rehabilitating the physical body.
Body Energy – Unlock The Secrets Of The Chinese Body Energy Clock will show you many “tweaks” to your lifestyle you can make throughout the day and night to make sure your body energy stays fully charged and you have the energy healing and clarity to be at your best all day long. Body Energy – Unlock The Secrets Of The Chinese Body Energy Clock will be your owner’s manual for easy reference on how to enhance your body energy anytime of day!
Customers say
Customers find the book’s content well-written and logical. It provides specific exercises to increase energy and stay energized throughout the day. They describe it as an interesting, useful reference book that delivers. The health benefits are apparent after a while, with therapies including chi kung, Makko ho, and acupressure. Readers appreciate the illustrations and photos that show the pressure points. They find the stretches easy to follow and appreciate the wisdom of ancient Chinese tradition.
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