Breath Medicine DVD (YMAA Qigong & Meditation) Dr. Roger Jahnke, author of Healer Within & The Healing Promise of Qi. Healthy Breathing Exercises Breath Work DVD

Price: S$23.99
(as of Feb 03, 2026 08:40:09 UTC – Details)

Sale! (Reg $50) Exhale your stress. Practice Five Easy Healthy Breathing Exercises for Energy and Vitality. Breathing well is a problem for so many. In this easy-to-follow program, pioneering author Roger Jahnke, O.M.D., teaches you to breathe to your full potential. A doctor of traditional Chinese medicine (TCM) and co-founder of the National Qigong Association (NQA), Dr. Jahnke has dedicated his life to sharing powerful ancient healing traditions.
For over 40 years, Dr. Jahnke has taught healthy breathing exercises to thousands of people worldwide. In this home version, he leads you through a systematic way to improve your breath, offering current medical insights along the way. Techniques include

• Conscious breath to gain intentional control over your breathing
• Maximizing breath to increase your lung capacity and oxygenation
• Elixir breath to give you more energy (qi) and boost your immunity
• Ultra breath to develop your resilience and expand your energy further
• Symphony of breath to blend the techniques and refine your breathing skills

With intentional use of the brain and lungs to modify the breath, you will:

• Absorb more oxygen into the blood & activate the immune system
• Soothe and calms the autonomic nervous system
• Shift the production of health-inducing neurotransmitters
• Regulate brain and heart coordination
• Accelerate internal cleansing through increased lymph propulsion
• And sustain your DNA’s capacity to replicate healthy cells

However, this only happens when your breath is engaged consciously.
Using these methods will activate a strong beneficial effect on your neurochemistry, enhancing internal mechanisms that support self-healing, restoration, creativity, productivity, and inner peace. DVD disc, all regions, region-free. 2024. Also includes free streaming access.
Package Dimensions ‏ : ‎ 7.56 x 5.39 x 0.67 inches; 2.47 ounces
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 1 hour and 40 minutes
Actors ‏ : ‎ Roger Jahnke
Producers ‏ : ‎ YMAA Publication Center
ASIN ‏ : ‎ B0BQSBR5DX
Best Sellers Rank: #86,954 in Movies & TV (See Top 100 in Movies & TV) #496 in Faith & Spirituality (Movies & TV)
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