Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being

Price: $24.95 - $22.46
(as of Dec 28, 2025 01:36:22 UTC – Details)

According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.

ASIN ‏ : ‎ 1590302559
Publisher ‏ : ‎ Shambhala
Publication date ‏ : ‎ December 13, 2005
Edition ‏ : ‎ 3rd
Language ‏ : ‎ English
Print length ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 9781590302552
ISBN-13 ‏ : ‎ 978-1590302552
Item Weight ‏ : ‎ 13 ounces
Dimensions ‏ : ‎ 7.99 x 0.39 x 9.21 inches
Best Sellers Rank: #1,724,426 in Books (See Top 100 in Books) #1,445 in Chakras (Books) #2,397 in Yoga (Books) #7,226 in Mental & Spiritual Healing
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