Changes That Heal: Four Practical Steps to a Happier, Healthier You

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A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.

Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?

Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:

Connect more deeply with othersSeparate from others in healthy waysUnderstand the good and the bad in ourselves and othersGrow into greater emotional and spiritual maturity

With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us.

Workbook and Spanish edition also available.

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The Boundaries Collection

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The Boundaries books have transformed marriages, families, organizations, and individuals around the world, with over 4 million copies sold.

Some people focus so much on being loving and unselfish that they forget their own limits and limitations. That’s why the ability to set clear boundaries is essential to a healthy, balanced lifestyle. In relationships, boundaries define who we are and who we are not, which impacts every part of our lives.

Publisher ‏ : ‎ Zondervan
Publication date ‏ : ‎ July 3, 2018
Language ‏ : ‎ English
Print length ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 0310351782
ISBN-13 ‏ : ‎ 978-0310351788
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.26 x 0.91 x 8.01 inches
Best Sellers Rank: #19,078 in Books (See Top 100 in Books) #192 in Happiness Self-Help #235 in Christian Self Help #301 in Christian Personal Growth
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