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(as of Dec 13, 2025 04:59:52 UTC – Details)

Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better! Combining the best of modern biomechanics and the wisdom of tai chi, he offers ChiWalking, a revolutionary fitness program for achieving maximum physical, mental and spiritual health. This easy-to-follow method has helped thousands of people around the globe, regardless of body shape or athletic ability, to walk longer distances with greater ease; lose weight; eliminate back, knee, or hip pain, and get into great shape inside and out.

Customers say

Customers find this walking book informative and easy to read, with one review noting it thoroughly explains the theory and practice of ChiWalking. The book helps correct posture issues and reduces back pain, while customers appreciate its focus on philosophy and mindfulness. They report positive changes in their walking style, and one customer mentions it helped with long-distance walking. The layout receives positive feedback, with one review highlighting its well-organized structure.

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