Discover Tai Chi for Beginners – Workout Essentials (Digital Collector’s Edition) [DVD]

Price: $9.86
(as of Mar 04, 2025 06:38:42 UTC – Details)

Open up to the pearls of wisdom that organic movement has to offer. Welcome to Discover Tai Chi for Beginners Workout Essentials. Enjoy soaring confidence, reduced stress, and exhilarating movement as you explore the mysteries of the ancient martial art of Tai Chi. Join wellness veteran and Tai Chi expert, Scott Cole, in his private studio and on the timeless beaches of Hawaii as he guides you through the seamless program of basic postures, life-altering philosophies, and healing movement techniques that will reveal your personal potential for exponential growth and change. Renewed strength, flexibility, mobility, and vitality are yours in this easy-to-follow program that is uniquely formulated for beginners and can serve as continued study for more experienced Tai Chi practitioners. Experience the dynamic energy of over fifteen moves including: Traditional Yang Opening, Snake Creeps Down, Fighting Tiger, Brush Push, Playing the Pi Pa, Wave Hands Like Clouds.
Aspect Ratio ‏ : ‎ 1.33:1
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 4 ounces
Director ‏ : ‎ Andrea Ambandos
Media Format ‏ : ‎ Color, DVD, NTSC
Actors ‏ : ‎ Scott Cole
Studio ‏ : ‎ Goldhill Home Media
ASIN ‏ : ‎ B000065U2I
Number of discs ‏ : ‎ 1