Price: $29.99 - $21.11
(as of Mar 09, 2025 18:00:53 UTC – Details)
A USA TODAY BESTSELLER
“Melissa pushed me…Once I started to work out with her I realized, this is way harder than I thought it would be.”—KIM KARDASHIAN WEST
A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST’S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL
What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
Fit Gurl features:
Melissa’s day-by-day ‘Turnaround’ program that worked for her and will work for youMelissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
From the Publisher
Publisher : HarperOne; Illustrated edition (May 5, 2020)
Language : English
Hardcover : 272 pages
ISBN-10 : 0062959484
ISBN-13 : 978-0062959485
Item Weight : 2.31 pounds
Dimensions : 7.38 x 0.93 x 9.12 inches
Customers say
Customers find the book motivating and educational on how the body works. They find it unique and amazing, with a step-by-step guide to fitness. The workouts are awesome and provided with good recipes. Readers appreciate the author’s authenticity and honesty. They describe the language as personable and valuable.
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