Good Enough to Eat: A Kid’s Guide to Food and Nutrition – A Practical Hands-On Book About Vitamins, Nutrients, and Recipes for Kids (Ages 4-8)

Price: $6.13
(as of Dec 25, 2025 07:23:40 UTC – Details)

Good Enough to Eat is one of a kind: the only guide to kids’ nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and mineralseach nutrient’s functionwhich foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o’ Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

Publisher ‏ : ‎ HarperCollins
Publication date ‏ : ‎ June 23, 2009
Edition ‏ : ‎ Reprint
Language ‏ : ‎ English
Print length ‏ : ‎ 40 pages
ISBN-10 ‏ : ‎ 0064451747
ISBN-13 ‏ : ‎ 978-0064451741
Item Weight ‏ : ‎ 14.7 ounces
Reading age ‏ : ‎ 3 – 8 years, from customers
Dimensions ‏ : ‎ 8.75 x 0.1 x 10.25 inches
Grade level ‏ : ‎ Kindergarten – 4
Best Sellers Rank: #70,468 in Books (See Top 100 in Books) #35 in Children’s Diet & Nutrition Books (Books) #59 in Children’s Anatomy Books #122 in Children’s Cookbooks
Customer Reviews: 4.5 4.5 out of 5 stars (557) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });