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HOW TO BE HAPPY, AND LIVE THE LIFE YOU WERE MEANT TO LIVE!Are you tired of putting yourself down with negative thoughts about yourself that are not really valid?
Have you ever felt you were more sensitive than you wanted to be?
Does the concept of “heart wounds” from emotional pain resonate with you on any level?
Dr. Jeffrey L. Gurian spent 20 years on the Board of The Assoc. for Spirituality and Psychotherapy,12 years as a Clinical Prof. at N.Y.U. in Oral Medicine and Oro-Facial Pain and is the founder of The Happiness Center™. He is also one of the only doctors with a long-standing career in comedy, having worked with and performed with some of the biggest comedy stars of our time. It gives him a very different perspective and unique way of looking at things.
He has also helped literally hundreds and hundreds of people change their thinking from negative to positive, with the approach that he shares in this book “Healing Your Heart, By Changing Your Mind- A Spiritual and Humorous Approach to Achieving Happiness.” It’s the first of the three books he calls his “Happiness Series.”
He shares how he has learned through his own personal experience and years of study to overcome the psychological and emotional pain of all the above circumstances and more!
Does this statement make sense to you? You can’t get better with the same mind that got you sick? You need new thoughts and new knowledge in order to be healed!
Imagine if you could learn how to eliminate things and thoughts that seem to be blocking you from achieving Happiness.
Burdened with a severe stutter through his 20’s and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.H.D. and a bit of O.C.D. thrown in, he was faced with the prospect of having to deal with those problems for the rest of his life.
Realizing that for some reason he had “created” stuttering as a form of self-sabotage he dedicated himself to working on a cure, and basically “taking his mind apart” examining all his thoughts to find the negative ones that were not valid, and that were holding him back from achieving his goals.
He used this cognitive technique to heal himself of his stutter and go on to achieve all the things he feared he would never have, along the way becoming a husband and father, a Cosmetic Dentist, a Clinical Prof. at a major university, a lecturer, comedy writer for many big stars, performer, author, and radio and TV personality.
Being one of the only doctors with a long, successful career in comedy has given him a very unique perspective on how to incorporate humor into your life.
In this book you will discover:
• How to overcome the fear that’s stopping you from achieving your goals.
• Ways to release the “heart wounds” that affect every decision you make.
• Methods of examining your thoughts to discover which ones are not valid.
• A guide on how to stay connected to your “inner child” and create your own “Happiness Center”.
• Techniques of reprogramming your mind through the use of affirmations.
This book was written in the hopes of helping each reader learn to achieve a state of Happiness. (Happiness is capitalized purposely!) It’s out there waiting for you.If your goal is to become a happier person, buy this fun and informative book, and start changing your life TODAY!!! Just click “BUY NOW”!
Publisher : Jeffrey L. Gurian (October 30, 2017)
Language : English
Paperback : 246 pages
ISBN-10 : 0692982515
ISBN-13 : 978-0692982518
Item Weight : 9.1 ounces
Dimensions : 5.25 x 0.56 x 8 inches
Customers say
Customers find the book uplifting and informative. They describe it as an easy, relatable read with lucid writing. Readers appreciate the humor and authenticity of the author’s views.
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