How to Break Bad Habits Once and For All: Say Goodbye to the Bad Habits Holding You Back (Success Habits Book 4)

Price: $14.99 - $5.99
(as of Dec 13, 2025 23:19:10 UTC – Details)

Break the loop. Rewire your brain. Take back control, permanently.

You’re not broken. You’re not weak. And your failure to change isn’t about motivation, it’s about being trapped in destructive habit loops that are perfectly designed to keep you stuck.

In How to Break Bad Habits Once and For All, high-performance coach and behavioural science expert Dr. Jaxon Hunter delivers a no-nonsense blueprint to help you dismantle the behaviours that sabotage your goals, drain your energy, and keep you operating at half your potential.

Forget fluff. This is straight-up tactical, science-backed, and unapologetically real.
Inside, you’ll learn:Why bad habits aren’t moral failures, they’re broken systemsHow shame, guilt, and willpower reinforce the very habits you want to changeThe truth about self-sabotage and how your brain gets hooked on emotional reliefHow to hijack the cue-craving-response-reward loop using proven behavioural strategiesHow to eliminate triggers, build friction, and hardwire new routines that actually stickHow to bounce back from relapse without the shame spiralWhy identity change is the ultimate unlock and how to build yours from the inside outYou’ll walk away with:
✅ A 30-day Breakthrough Plan to eliminate your worst habit
✅ Tools to build rock-solid discipline without relying on willpower
✅ The confidence to finally trust yourself again and never go back

Whether you struggle with procrastination, emotional eating, doom-scrolling, smoking, drinking, or any self-defeating behaviour, this book will help you break free and build the mental muscle to stay free.

You don’t need another plan to “try harder.” You need a system that works and the identity to match.

This isn’t about quitting.
This is about transforming.

If you’re ready to break bad habits once and for all and become the version of yourself that’s been buried under years of self-sabotage, this book is your playbook.

Let’s go!

ASIN ‏ : ‎ B0FNV2Q2Y7
Publisher ‏ : ‎ Edenroot Press
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ August 27, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 2.0 MB
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 239 pages
Page Flip ‏ : ‎ Enabled
Book 4 of 15 ‏ : ‎ Success Habits
Best Sellers Rank: #325,705 in Kindle Store (See Top 100 in Kindle Store) #1,322 in Success eBooks #1,363 in Motivational Self-Help (Kindle Store) #4,871 in Success Self-Help
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