iPartenting: Raising Resilient Kids (iParenting Book 1)
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iParenting: Raising Resilient Kids is a compassionate, evidence-based parenting guide written by child and adolescent psychiatrist Eman El Gamal, M.D. The book blends modern psychology with real-world experience to teach parents how to build resilience, emotional regulation, confidence, and connection in their children.
With clear explanations, practical strategies, and relatable examples, parents learn how to:
Reduce perfectionism and guiltStrengthen communication and emotional connectionModel healthy coping and problem-solving skillsSupport independence and confidence in their childrenNavigate digital stress, social comparison, and modern pressuresHelp children become flexible, resilient thinkers
As the foundation of the iParenting Series, this book gives families the tools they need to grow stronger together—one meaningful moment at a time.
From the Publisher


Brand Story
A Modern Parenting Series Rooted in Science, Compassion, and Connection
The iParenting Series is designed to help families raise confident, emotionally aware, and resilient children using practical, evidence-based strategies.
Created by Eman El Gamal, M.D., a Child & Adolescent Psychiatrist, this series blends clinical expertise with deeply human guidance to help families thrive.
Each book combines emotional skill-building, connection rituals, resilience practices, and real-world examples to support parents through modern challenges—from perfectionism to digital pressures, emotional regulation, and growth mindset.
Parenting doesn’t require perfection—just presence, intention, and compassion.
The iParenting Series gives you the tools to get there.


About the Author
Eman El Gamal, M.D., is a Child & Adolescent Psychiatrist based in New York City.
She specializes in resilience, emotional development, and evidence-based parenting.
Through her clinical work, teaching, and writing, Dr. El Gamal helps families build stronger emotional foundations—one skill, one connection, one moment at a time.
Her work emphasizes:
• Emotional regulation & Mindfulness
• Positive connection & Growth mindset.
• Resilience science
• Practical tools parents can use immediately
She created the iParenting Series to bring these essential skills into every home.


Skills Your Child Builds With This Series
Emotional RegulationNaming emotions, calming strategies & mindfulness toolsHandling setbacks, resilience, & persistence through challengesGrowth mindset, Connection & Meaningful communicationParent–child bonding activitiesDaily responsibilitiesConfidence-building routinesProblem-Solving & independenceBreaking tasks into stepsTrying different strategies


Why Parents Love it
Trusted by Parents, Rooted in Science
✔ Written by a Board-Certified Child & Adolescent Psychiatrist
✔ Warm, compassionate, nonjudgmental approach
✔ Evidence-based and easy to use
✔ Beautifully designed pages
✔ Works for families of all backgrounds
✔ Perfect companion to Book 1
ASIN : B0G2J9PRM6
Accessibility : Learn more
Publication date : November 16, 2025
Edition : 1st
Language : English
File size : 19.5 MB
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 93 pages
Page Flip : Enabled
Book 1 of 5 : iParenting
Reading age : 3 – 18 years
Best Sellers Rank: #1,694,469 in Kindle Store (See Top 100 in Kindle Store) #273 in Parenting & Child Development #503 in Child Psychology (Kindle Store) #738 in Adolescent Psychology (Kindle Store)


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