Price: $2497
(as of Mar 04, 2025 14:08:48 UTC – Details)
Product Description
Daily Anxiety & Stress Relief – Thoughtful prompts help you process emotions, calm your nervous system, and reduce stress.
Mindfulness & Emotional Regulation – Build self-awareness and emotional resilience with daily practices and weekly check-ins.
Personalized Nervous System Tools – Features unique exercises like the 3-Step Safety Sequence and a personalized resilience plan to stay grounded and improve emotional regulation.
Exclusive Resources Included – QR codes unlock videos and tools to enhance your resilience and well-being journey.
Elegant, Portable Design – A beautifully designed journal you can carry anywhere to support daily reflection and personal growth.
Customers say
Customers find the planner helpful for learning more about themselves and their nervous system. They appreciate its beautiful design and intuitive layout. The journal provides simple, clear steps that are easy to understand. It helps them build resilience with weekly reflections and note-taking sections.
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