Price: ~~$49.95~~ - $29.99
(as of Jan 02, 2026 00:01:01 UTC – Details)

Develop Internal Power with Martial Arts Qigong
This 2-DVD set contains the traditional Chinese art of nei gong, the key to developing more qi (energy) and maximizing your circulation. Nei gong (also spelled neigong) means “internal skill”. By coordinating your movement and breathing, using traditional Daoist and Buddhist techniques, you may experience incredible benefits for your health and martial arts practice, including:

Faster recovery and a stronger immune system.
Deep relaxation and improved meditation.
Increased stamina and long-lasting energy.
Ability to hit with more force.
Improved rooting and balance.
Refined mind-body awareness and coordination.
Enhanced ability to store and release qi.

Dr. Yang, Jwing-Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power. Then you will begin your own practice with a follow-along nei gong workout.
Product Dimensions ‏ : ‎ 5.25 x 0.5 x 7.5 inches; 3.17 ounces
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 5 hours and 40 minutes
Release date ‏ : ‎ October 3, 2023
Actors ‏ : ‎ Yang Ph.D., Dr. Jwing-Ming
Studio ‏ : ‎ YMAA Publication Center
ASIN ‏ : ‎ 1594392986
Number of discs ‏ : ‎ 1
Best Sellers Rank: #221,029 in Movies & TV (See Top 100 in Movies & TV) #3,445 in Exercise & Fitness (Movies & TV) #3,932 in Sports (Movies & TV)
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